Day 1 Diet

I weighed myself today and I was either 149 or 150- not quite sure since it wasnt a digital scale.

My goal is 20 pounds in total. I have a month to 6 weeks.

BREAKFAST:
3 Eggs with Tuna, Ricotta, garlic powder
2 peices of turkey bacon

1 tbls Olive oil
1/2 cup stir fry vedgies (cabbage, snow peas, green beans)
coffee ( 1/2 decaf 1/2 caf) with little nonfat milk and Splenda sweetener


Lunch
2 cups stir fry vedgies with nonfat cheese (ricotta non fat yogurt)
2 tbls peanutbutter
Curry , feta cheese and dill weed with pepper

Dinner:
stirfry with low salt soy sauce (1 tblspoon) and steak
Sobe Energy Lean drink (sugar free)
1 cup of sugarfree fat free chocolate pudding

Weight at night time:148 pounds