UPDATE!!
So, after going on the SBD I got myself down to 135. YUP, but I also got busy. So, I forgot to record it.
This past May I miscarried my 6th baby. I was expecting to gain weight, and then when I lost the baby I felt sad, depressed, and fatter than ever without anything to show for it. But somehow, a few weeks later I was back down to 135 and have stayed there.
Now, it is September.
The kids have started school, and i have time during the middle of the day to shoot my photography and concentrate on all the things I know I want to change about myself to be a healthier person.
So, I decided I was going to go on the SBD again and try to lose another 10. That is my restarting goal. One of my inspirations is my GF (you know who you are!) who has been battling some serious health issues. Normally an active healthy gal, she learned she had a rare kidney disorder and has had to completely cut certain things from her diet. This is a life or death thing, she has no options.
She is not only taller than me but thinner, and I was shocked because she looks so healthy. Not stick thin- but basicly the way I want to look. Losing 10 wont be the death of me and when I think about what I eat, I think about her life and the way she must live now.
I weighed myself the other day and I was, 135. Today I started the diet and I am showing as 132 which has a lot to do with water loss at the moment. I am going to try and keep myself consistant with my blog entries, so bear with me. :-)
The south beach diet has never let me down. I have ALWAYS lost at least 10 pounds in the first 2 weeks. I just need to push my goal a little farther this time.
This morning I made 3 eggs with 1 slice of tomato and coffee with splenda. I need to find my decaf, because all I have is very caffeinated.
For a snack I had a piece of celery with peanut butter and then at lunch I had some lean steak with spices. I wish I had more variety, I guess I need to go shopping.
*MUAH*
-Jyn
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