I'm baaaack!

Well, yes- I took a short vacation from my diet, but not completely.

A diet shouldn't be a ball and chains you're dragging around wherever you go, it should be a lifestyle change and parts of that include setting a goal on how much you want to lose, and how fast your willing to lose it.

Definately hold yourself accountable, but remember to take one step at a time.

One thing that is helping me out a lot is my mindframe, I pretend that this is the way I have always eaten. I have always been 125... I have always lived this lifestyle, and nothing is different. Thinking this way helps me break out of the habits that I want to drop.

My little vacation was due to the valentine's weekend where my husband and I went out to a nice restaurant and to a full week last week where dining out was a must. I still drank my diet colas. I still tried to make sure that if I was going to eat foods with a higher carb ratio than normal, it was going to be the healthiest and lowest carb menu item I was willing to eat.
I have been following my diet starting today.