Good morning, 145 world.

Good moooorniiiiiiing!
I am officially at 145 this morning, and I have to explain what is happening here- or rather, what isn't happening.

I am not going to be posting my daily meals anymore.

Mostly because it's a pain in the butt to sit myself down every night and figure out what I ate, but also because it has been making me obssess over eating throughout the day and I think you guys already get the meal idea.

I have been cheating now and then on Phase 1, I probably am really in phase 2 now, but I am following a sort of strict phase 2.

Once you start introducing carbs, even ones that are good for you, into your diet, you lose weight a lot slower. Mostly because now your body has more fuel other than fat to burn.